A couple of years ago a blogger friend set up a challenge to her circle of friends to keep up their level of exercise through December. For her, December was the hardest month to keep up her high level of fitness. Between the cold, the short days, holiday temptations and travel it was the month to get off track the easiest. The challenge was to keep up a December schedule where you exercised for 30 minutes a day for each of the 31 days. i made it, but it was harder than I thought.
I find myself in need of extra motivation this winter. I have not exercised as much as wanted this fall and my waistline shows it. I have some things I want to accomplish next summer which will require a higher level of fitness than i have enjoyed in the last 12 months.
So, I am making my December Challenge public. I start my road to redemption by reviving the 30 minutes for 31 days and will post my daily results here for scrutiny and ridicule.
Are ya with me Babinski?
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